I believe healing is less about becoming someone new and more about remembering who we have always been beneath the layers. My path to therapy has been shaped by lived experience — by rupture and repair, loss and reinvention, and the profound transformation of becoming a mother.

These thresholds have taught me that healing does not move in straight lines. It unfolds through cycles of descent and renewal, asking us to meet ourselves with honesty, patience, and compassion.

Before becoming a psychotherapist, I worked in fashion as a boutique owner and designer. I was drawn to helping women express identity, confidence, and story through form.

Over time, I realized what moved me most was not the clothing itself, but the transformation underneath it. Where I once dressed the body, I now work to gently undress what blocks the soul.

My clinical approach is integrative and trauma-informed, drawing from depth psychology, Internal Family Systems, somatic work, and attachment theory. In practice, this means we attend to both emotional insight and nervous system regulation — understanding patterns while also building capacity for safety, agency, and connection in daily life.

I view symptoms not as defects, but as adaptive responses shaped by history and experience. Therapy offers a structured and supportive space to understand these patterns, develop practical tools for regulation and communication, and gently shift what no longer serves. Our work is paced, collaborative, and grounded in helping you feel more stable, present, and connected — within yourself and in your relationships. While my work is depth-oriented, it is also practical and grounded, supporting real change in how you feel, relate, and move through your life.

This is the heart of New Patterns Therapy: that no matter what we face, we are continually invited into the lifelong work of becoming — again and again — who we really are beneath the layers, while gently revisiting the patterns we have worn for survival and discovering what no longer fits.